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Baby We Were Born To Run!

19/6/2010

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I'm not so sure I was Bruce.  Hit the treadmill today instead of getting up early for my usual route and the stats can be found here.  And may I say, hot days are hard work!  I think my nose done more running than me today anyway thanks to my hayfever.

Anyway, let's get down to the nuts and bolts.  The first thing I was shocked to see was the dip.  I didn't stop or walk once and yet there it is right in the middle of the graph like a big grin, laughing at me.  I just can't explain it.  The treadmill was set at 4.5mph for a bit then I upped it to 5mph for the majority of the run so I don't know how I managed to slow down.  Maybe I did it subconsciously while I was increasing the setting.

Much slower pace, slower even than the time I forgot to hit "End" and was recording my movements in the house.  I guess that's the thing with the treadmill, I can't judge my pace by the number on the screen, I like to judge by my surroundings.  And no PB this time obviously.  I suppose it's still a workout even if it didn't achieve much.

On the charity end of things, I have a few ideas that could make fundraising more interesting but you'll hear about those when the time is right.  For now why not just sponsor us?

Stay free,
Joe.
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    Joe Pettigrew has never taken part in a distance running event before, but was talked into the GSR by his sister, Lisa, who is also running as part of TeamJP3 along with her fiance, Sean.

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