The Log: Week 8

Run 1 - Sun 25th July

Lisa decided to bite the bullet and run mostly on solid ground today so we took my usual morning route but in reverse.  Not a bad effort.

Run 2 - Sat 31st July

We upped our game a bit and decided to take a near 5k route around Barrhead to start to get a grip on the distance.  It felt really good for a first try and with the race just over a month away it was needed.

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