TeamJP3
  • Home
  • About
  • Our Cause
  • Contact Us
  • Donate

The Log

Donate
Here you can find details of all the runs I undertake in training for the GSR.  I'll post graphs of the runs so that I can compare my progress and share it with you.  Hopefully I'll be able to see a marked improvement before the race!

The graphs are produced by Nike+ which uses information sent from a sensor in my trainers to my iPod to give real-time feedback on distance, pace, time and calories.  The graph itself is created when the data is sync'd with the Nike+ website which also allows goals and challenges to be set and routes to be mapped.  If your registered on Nike+ too then drop me a line via The Wire with your ID and I'll add you as a friend.
Week 1 Log
Week 4 Log
Week 7 Log
Week 10 Log
Week 2 Log
Week 5 Log
Week 8 Log
Week 11 Log
Race Day Log
Week 3 Log
Week 6 Log
Week 9 Log
Week 12 Log

Powered by Create your own unique website with customizable templates.